A bag of KaChava - Ka'chava superfood powder chocolate flavor

KaChava Vs Huel — What’s The Difference?

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Meal replacement powders are a great option for many people, for many different reasons. They are great for workouts, when you want to avoid having to cook a meal, or when you are looking for a nutrient boost.

There are many different shakes available on the market, but two of the most popular and most compared are Ka’Chava and Huel!

What are the differences between Ka’Chava and Huel? Ka’Chava and Huel are both powdered shakes, but there are quite a few differences between them. Ka’Chava is more suited for those who want a meal replacement shake, whereas Huel is better suited for workouts and exercise.

Read on to find out more about Ka’Chava and Huel, plus how they compare to each other, to better work out which might be the right option for you and your needs!

All About Ka’Chava

Ka’Chava is a plant-based powder shake that was created as a meal replacement.

It was first targeted at athletes who wanted a quick and easy way to get their daily nutrients, but it is now popular with anyone looking for a healthy and nutritious meal replacement shake.

One of the benefits of Ka’Chava is that it is made with a combination of 70 superfoods, which you will get all in one meal.

Ka’Chava is now one of the top meal replacement brands in the United States, and it is only growing in popularity as it is fully plant-based and packed with superfoods and great nutrients.

All About Huel

Huel is a blend of Human and Fuel, which is what the brand is focused on delivering — optimal fuel for the human body to get it through workouts, a long day, and more.

Huel products are made with quality nutrition that includes vital nutrients, minerals, and vitamins. There are many products in the Huel line, with meal replacement powders being the most popular.

The meal replacement powder, as well as the other products, is plant-based and sourced from organic and ethically grown ingredients.

The products are free of lactose, soy, animal-based products, and GMOs. It is packed with all the right stuff to keep you going throughout the day!

Ka’Chava Vs Huel — Similarities And Differences

Now that we’ve learned a bit about Ka’Chava and Huel, let’s further break down their similarities and differences so you can choose between them!


When using a meal replacement in your diet, whether for a pre-workout boost or as a meal during the day, you want to choose a flavor you actually enjoy — even better if you have a variety of flavors so you don’t get tired of them!

Both Ka’Chava and Huel come in a range of flavors to choose from, with Huel having a slightly larger range of flavors.

Ka’Chava Flavors:

Huel does offer more classic flavors and offers an unflavored option too, which is great if you do not want something sweet or overwhelming, or if you want to add the powder to meals. However, Ka’Chava also has some pretty interesting flavors!


Ka’Chava and Huel are both popular meal replacement powders because of the quality ingredients they use. Both brands focus on using plant-based, vegan ingredients from quality sources, which are all free from soy, GMOs, and palm oil.

The ingredient list will differ slightly between the two, but at the end of the day, both only include clean ingredients that are packed with real nutrients and vitamins.

The difference between the two is found in the number of ingredients used to make the meal replacement powder, and this is where Ka’Chava comes out on top.

With over 70 superfood ingredients included, there is no doubt that Ka’Chava shakes cover essential nutrients, and then so much more.

Huel’s ingredient list is slightly smaller, but it is still packed with all the things you need, and none of the stuff you don’t, to work as a meal replacement or workout shake.

Nutritional Information

If you are in the market for a meal replacement shake, then you would obviously be wanting to look at the nutritional content to make sure it is right for you.

Both Ka’Chava and Huel are packed with great nutrients, vitamins, and minerals, and are made with all your body needs at mealtime or when exercising. However, the two shakes are focused on slightly different things.

Ka’Chava is more focused on being a vegan meal replacement powder, which is ideal to enjoy when you want to skip a cooked meal or have a quick and easy meal on the go.

It is high in protein, low in fat, and rich in micronutrients. This helps to improve nutrient intake that is often lacking in most diets!

Huel, on the other hand, is more high-protein and low-carb, so it is better suited for workouts and exercise. It is great to enjoy before or after a workout, but it can also work well as a meal replacement too.

One of the main benefits of Huel is that it is a great source of omega-3 fatty acids, which many meal replacement shakes do not include!


Both Ka’Chava and Huel are known for their great flavors and great taste, which is so important when you want to continue using the meal replacement shake you have bought.

You really can’t go wrong with either Ka’Chava or Huel when it comes to taste, but it does seem that Ka’Chava ranks better, although Huel is so close behind that it really is not going to make too much of a difference which one you choose.

The most popular Ka’Chava flavor is chocolate, and the most popular Huel flavor is vanilla, so it is worth starting out with either of those!

Ka’Chava Vs Huel — Pros And Cons

Before purchasing Ka’Chava and Huel, it helps to know the pros and cons of either — this will help you to better work out which is right for you!

Ka’Chava Pros

  • Healthy blend of vitamins and minerals
  • High protein content
  • Contains antioxidants
  • Includes 70 superfoods
  • Vegan ingredients
  • Free from artificial colors, flavors, and sweeteners
  • Certified organic

Ka’Chava Cons

  • Needs a lot of water to mix
  • Can be pricey
  • Small range of flavors currently

Huel Pros

  • Includes a range of vitamins and minerals
  • Plant-based ingredients
  • High protein, low carb
  • Wide range of flavors
  • Free from added sweeteners and flavors

Huel Cons

  • Difficult to get the right texture
  • The texture of the shake is not always right
  • Low carb content

How To Choose The Right One For You

Ka’Chava and Huel are packed with the vitamins, minerals, and nutrients needed by the body, but they are more suited to different needs and diets, so knowing this will help you understand which is best for you.

Ka’Chava is best suited for just about anyone who is looking for a drinkable meal replacement option that will not leave out any of the nutrients they would need.

It is especially great for those on a plant-based diet, who are looking for additional nutrients to include in their daily intake.

Choose Ka’Chava if you are looking for a meal replacement shake that contains all the daily nourishment your body needs and more (ex. antioxidants and immune support) sourced from 70 different superfoods.

Huel is a good option for those who want a convenient option to use in place of a meal or snack, and for those who are looking for a workout shake that includes all the good stuff your body would need to keep going.

It is a much healthier option compared to many other workout drinks on the market, and you know you will be getting plant-based, organic, and quality ingredients.

However, Huel also works great as a meal replacement when you want something healthier than the takeout or quick-fix meal you would’ve had instead.

Ka’Chava Vs Huel — Final Thoughts

Ka’Chava and Huel are two meal replacement shakes that are both plant-based and packed with beneficial nutrients and nourishment.

Choosing which one is better for you would depend on what you are looking for with a meal replacement shake, like if you want a complete nutritious meal replacement (Ka’Chava) or a workout fuel with all the right things (Huel).

Both work amazing as meal replacements and will suit many different diets and needs well, and both come in a range of different flavors to choose from.

Huel might have more flavors available, but Ka’Chava offers some unique flavors that you might prefer!

Related Questions

Now that we’ve learned all about Ka’Chava and Huel, plus their similarities and differences, here are some additional questions that we thought you might have.

Can Ka’Chava help with weight loss?

Ka’Chava is not designed to help with weight loss, but many users have claimed that it has helped them, as it reduces hunger during the day and therefore cuts out excessive eating.

Does Ka’Chava contain caffeine?

Ka’Chava is caffeine free, other than the small amount of caffeine found naturally in the cocoa used in the chocolate flavor.

Can Huel replace food?

You can use Huel as a meal replacement now and then, but it should not completely replace food, as it will not offer the variety in diet that your body needs.

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