Hummus is one of those snacks that you can eat regularly with no worries, and it tastes really great as well. Forget about bland dips and plain crackers, the chickpea-tahini dip is great for whether you are weight watching or not!
In order to help make your hummus snacking even better, you need to have the best crackers. Avoid bland, stale crackers, and instead, give your hummus a bit of a kick by pairing it with some delicious crackers.
Which are the best crackers to eat with hummus? The best crackers to eat with hummus will complement the flavors of your hummus, while also adding to the notes. Choose a cracker thick enough to hold hummus without breaking and with some crunch to contrast with hummus’ smooth texture.
A lot of it will come down to personal taste in crackers, but when choosing the best crackers to enjoy with hummus, you should choose one which is fairly crunchy.
This adds some texture when dipping it in hummus, with some flavor and saltiness, again to add to the neutral-tasting hummus, and enough thickness to hold the hummus without breaking.
The right cracker can really help you enjoy your hummus snack that much more, and if it isn’t already, it will become your favorite snack during the day!
The 7 Best Crackers For Hummus
To save you having to experiment with some mediocre crackers, we have rounded up the top 7 that pair perfectly with hummus:
|1.||Mary’s Gone Crackers Original||Whole grain, gluten-free|
|2.||Back To Nature Crackers||Stoneground wheat|
|3.||Carr’s Rosemary Crackers||Rosemary + spices|
|4.||Simple Mills Almond Flour Crackers||Sea salt +seeds, gluten-free|
|5.||Stacy’s Multigrain Pita Chips||Plain, gluten-free|
|6.||Snack Factory Pretzel Crisps||Thin, baked|
|7.||From The Ground Up Cauliflower Tortilla Chips||Veggies + seeds|
They all have their individual tastes and textures, but all work well to compliment a delicious hummus dip. You’ll want to keep these crackers around.
Read on for more information so you can crunch and munch to your hummus-loving heart’s content!
1. Mary’s Gone Crackers Original
The Mary’s Gone Original Crackers are incredibly healthy, but so delicious as well.
They are certified organic, gluten-free, and have no added oils, sugar, or fat. It is hard to tell just how good they are for you when tasting them because they really do taste so good.
The crackers are made with whole ingredients and plant-based proteins and contain 450mg Omega-3 fatty acids per serving.
If you are looking for an extra kick, you could try the crackers in one of the other flavors, including Herb Crackers, Black Pepper Crackers, and Jalapeno Crackers, all just as good for you as the rest!
Whole grain, organic, and gluten-free, these crackers will fit with so many different dietary needs, and will become one of your favorite go-to snacks in the pantry!
Spread some fresh hummus onto the Mary’s Gone Crackers and enjoy them any time of the day without feeling guilty!
2. Back To Nature Crackers
The Back To Nature Crackers give you the farm-fresh taste of stoneground wheat, and the crackers are perfect to enjoy with some wonderful hummus, adding to the earthy flavor.
The crackers are certified organic and kosher and include organic ingredients such as stoneground wheat flour, safflower oil, whole brown flax seeds, and the perfect amount of sea salt.
As the crackers are simply crafted, there are no unnecessary flavors or additives that will take away from the flavor of the hummus. The crackers are also made without high-fructose corn syrup or hydrogenated oils, so you can enjoy them throughout the day as a healthy snack.
Organic, delicious, and the perfect amount of flavor to pair with hummus, the Back To Nature Crackers are a must-try!
3. Carr’s Rosemary Crackers
Carr’s Rosemary Crackers are simply delicious, and have a zesty flavor and piney aroma that take you to a summertime herb garden – what a perfect accompaniment with some zesty, earthy hummus!
The crackers have the perfect thickness to hold a decent amount of hummus for snacking, and the added rosemary flavor brings in such a great taste to the snack!
You can also pair just about anything else with the crackers, and there are a few different flavors to choose from in the Carr’s range.
With a delightful rosemary flavor that isn’t overpowering and the perfect amount of salting, you should keep a couple of boxes of the Carr’s Rosemary Crackers at home for when you have a batch of hummus waiting to be enjoyed!
4. Simple Mills Almond Flour Crackers
Simple Mills have created the Almond Flour Crackers to be the ultimate snack, made with whole food ingredients, the crackers are not only delicious, but fuel you up for the day as well!
The delicious crackers are made from a wholesome blend of almond flour, sunflower seeds, and flax seeds, and offer 3g of protein per serving.
They are also a great source of Vitamin E and are made with high-oleic, cold-pressed, and organic sunflower oil.
Being gluten-free, free from grains, soy corn, dairy, and gums, the Simple Mills Almond Flour Crackers fit well into many different diets and are suitable for different needs and allergies.
With the perfect crunch and saltiness, the crackers are perfect for enjoying with some hummus, and give a nutty flavor that pairs well with the tahini in the dip!
There different sized crackers, as well as different flavors, included in the range, so you can find your favorite!
5. Stacy’s Multigrain Pita Chips
Stacy’s Pita Chips are a little different from your normal crackers, but they have such a great flavor and texture that really do make eating some hummus that much more enjoyable!
With a sea-salt flavor, you will not be interfering with the flavor of the hummus, instead, the pita chips enhance the flavor even more.
The pita chips are made artfully simple, to pair so well with different dips and spreads, while maintaining their delicious crunch and authentic pita taste, which is why they pair so well with hummus.
Being gluten-free and non-GMO, they are suitable for many diets and are a healthy snack to enjoy throughout the day.
The pita chips are baked from real pita bread and have a wonderful crunch to them, with just the perfect amount of seasoning.
These pita chips are just seasoned with some sea salt and are the best option for hummus, but the brand also includes other flavors such as parmesan garlic and herb, and even cinnamon sugar.
The convenient packet of pita chips is perfect to take along with you for lunch or a picnic, as long as you don’t forget the hummus as well!
6. Snack Factory Pretzel Crisps
Pretzel crisps are simply delicious, and the Pretzel Crisps from Snack Factory is made even better with a generous sprinkling of sesame seeds, poppy seeds, onions, and garlic and the right amount of salt.
While the pretzel crisps are thin, they have a wonderful crunch.
They are baked and not fried, and packed with flavor, although they are healthy enough to eat for lunch regularly.
They are made from wholesome ingredients and are non-GMO, and each serving only carries 110 calories. The resealable bag keeps the pretzel crisps fresh and crunchy between snacks and allows you to store them easily in your cupboard.
They are a great option for hummus dipping, when you feel like something a little indulgent, without all the added fats and sugars!
7. From The Ground Up Tortilla Chips
If you are wanting to go with the healthiest option, these tortilla chips are for you.
Made with cassava, cauliflower, chia seeds, a vegetable blend of spinach, broccoli, carrots, tomatoes, beets, and shitake mushrooms, garlic, parsley, and celery seeds, these tortilla chips contain all of the good stuff and none of the bad stuff!
Their lightly-salted seasoning and organic taste really do pair well with hummus, and a small bag of these chips really does go a long way. They are the perfect addition to your daily snacks or lunches, with a low-calorie content.
Keep a couple of packs of the tortilla chips at home and get dipping!
Are Hummus and Crackers a Healthy Snack?
Traditionally, hummus is made from chickpeas, sesame oil, and tahini, so it contains plant protein and a healthy dose of fat and fiber, so hummus on its own is healthy.
However, to make hummus and crackers a healthy snack, you need to choose the right crackers.
Avoid crackers which have a high-calorie count or added fats and sugars, and rather stick to natural, wholesome ingredients and crackers with a low-calorie count.
And as always, you should balance your snacks with healthy, well-rounded meals.
Is it Okay to Eat Hummus Every Day?
Hummus is full of protein and nutrition. One cup of hummus contains about 15 grams of fiber, which is nearly 60% of your daily intake.
Hummus is high in calories, so you’ll want to be sure to plan your meals accordingly.
As always, it’s possible to have too much of a good thing. Too much of even healthy foods could potentially make your stomach upset. Though you’re unlikely to get to that point with hummus.
Just watch your intake, don’t overdo it, and consider making hummus on your own at home so you know exactly what it contains.
Best Crackers For Hummus – Review
You are a bit spoilt for choice when it comes to the best crackers for hummus.
If you are looking for the best crackers to enjoy for your daily lunch spread with some hummus, you should look for ones which are healthier to enjoy, so you can eat them often and on nearly any diet.
The above 7 crackers are all healthy for you, and delicious at the same time, and pair incredibly well with a serving of tasty hummus!