When you think about it, any food can be a snack. Whether it is a bite of some leftover food from the previous day or a genuine snack-certified product, most of us love to eat something between the important meals.
Snacks often help us survive the long days of work and activities that keep us away from the fridge.
More importantly, snacks can also be healthy and beneficial if you make the right choices. For instance, fruit snacks can be divided into two categories: your usual artificial fruit snacks and the ones made with natural ingredients and flavorings.
Of course, one can’t always make healthy choices and it would be impossible to always close your eyes for the addictive all-time favorites.
So which are the best fruit snacks? The best fruit snacks are either fruit gummies that balance nutrition with sweetness or high-quality snacks made with real fruit. Gummies can add vitamins but minimize added sugar; snacks made with real fruit can use organic ingredients and minimize salt and sugar added.
Since the snack market is in a state of constant growth, we have narrowed down the list to 7 choices that we found to be the best. So read on for the very best fruit snacks, and more!
The Best Fruit Snacks
Health doesn’t have to come last, even when it comes to yummy snacks. Of course, there is no way to always make healthy choices or to always close your eyes to the delicious and addictive all-time favorites.
Nevertheless, we have prepared a list of what you can consider as “healthier” snacks that are made out of organic and natural ingredients. Here is our carefully observed list:
|1.||Welch’s Fruit Snacks||Mixed flavors|
|2.||Kind Fruit Bars||Strawberry Apple Chia|
|3.||Blue Diamond Almonds & Fruit Bag||+Honeycrisp apples|
|4.||Peeled Snacks Organic Dried Fruit||Mango slices|
|5.||Mott’s Assorted Fruit Snacks||Mixed flavors|
|6.||Bare Crunchy Apples Variety Pack||Fuji/reds, cinnamon, Granny Smith|
|7.||Natierra Freeze-Dried Raspberries||Organic whole fruit|
But if you’re like us, you need more than just a list to make a decision about your snacks. We take our snacks very seriously here!
Here’s a full review of each of our top picks so you can make the best decision for your needs and taste buds:
1. Welch’s Fruit Snacks – Mixed
Welch’s is a brand that you probably know well even if you have never been into snacks before. It is a company that has been here long before us and has become a staple in this market.
Here we have one of their most iconic products – their Mixed Fruit Snacks. Made with all-natural ingredients, these fruit snacks are rich in nutrients and have the most delicious genuine taste.
Best of all? They are available in a variety of sizes which means that you can either sample them for cheap or purchase a months’ worth of snacks for the lowest price.
- Made with natural fruit ingredients
- Rich in nutrients like Vitamins A, C, and E
- Fat-Free & Gluten Free
Biggest Drawback: We personally couldn’t find a reason why not to give Welch’s a shot. It’s a long-time favorite for many for good reason!
2. Kind Fruit Bars – Strawberry Apple Chia
Kind is one of the most renowned brands for healthy snacks and fruit bars. They sell a wide variety of bars with unique tastes including several fruit-based ones.
Our personal selection is the Strawberry Apple Chia bar which presents some impressive numbers if you look at the ingredients list: 1 apple, 4 cherries, 6 strawberries, and chia.
If you have been looking for an easy and delicious way to incorporate more fruits into your diet, look no more.
Besides the Strawberry Apple Chia, this line of bars presents a wide variety of choices so check out their unique flavors for even more fruit bar fun.
- All-natural fruit ingredients
- Good source of fibers
Biggest Drawback: With such a wide selection and high overall quality, we couldn’t find a problem here either. Although because these are so healthy and natural, they may be a tough sale for kids. For adults, they’re practically perfect!
3. Blue Diamond Almonds & Fruit Bag
If you are a fan of salty-sweet combinations, then you should turn your attention towards Blue Diamond Almonds and their selection of almond-fruit mixes.
With four innovative delicious taste collisions, you will never get tired of this brand and their unique ideas.
Almonds are the center of every mix but depending on your taste, you can choose between Sea Salt, the moderately spicy Fiery Ghost Pepper, the traditional Dark Chocolate, or the innovative Sweet Cardamom.
These coated/seasoned almonds get paired with whole dried blueberries and cherries or crispy toasted apples and coconut pieces. Talk about uniqueness!
- All-natural Ingredients
- Cholesterol Free
- Variety of healthy choices
Biggest Drawback: These snacks are healthy, but high in calories, so be careful. If properly worked into a balanced diet, however, there’s no reason to worry. After all, many work calorie-rich almonds into their diet with no issues.
4. Peeled Snacks Organic Dried Fruit
Peeled Snacks has been on the market for long enough to be known as one of the greatest brands for healthy fruit snacks.
Their line of products includes a variety of entirely organic dried fruit snacks – Mango, Chili Mango, Apple, and the Paradise blend which is a mix between mango, pineapple, and banana.
- No artificial flavorings and added sugars
- Certified organic, as well as gluten-free and vegan
- Rich in nutrients like Vitamin A and Vitamin C
Biggest Drawback: While this is not exactly what you normally would call a drawback, Peeled Snacks does not have a large variety of fruit snacks.
They used to sell a larger number back in the day but are currently limited to these four tastes which are mainly focused around mangos.
5. Mott’s Assorted Fruit Snacks
How can you say no to gummy treats?
How about some naturally flavored juicy fruit gummies that will make their artificial counterparts nothing more than a mere memory?
This is what you should expect from Mott’s Assorted Fruit Snacks.
- Made with natural fruit juice without any artificial flavorings
- Rich in Vitamin C
- Large assortment of fruits
Biggest Drawback: While Mott’s Assorted Fruit Snacks are by no means expensive, it would have been far more convenient for customers if smaller packages were made available.
This way, customers could sample the fruit snacks without purchasing a whole box of 40 pouches or more.
6. Bare Natural Crunchy Apples Variety Pack
Apples are easily the most traditional fruit snacks out there and there is an obvious reason why – apples grow everywhere and they have an incredible taste.
Apple chips really took over the market and among the dozens of brands, Bare has to be one of the greatest choices.
Here we have their variety pack which includes equal numbers of their three apple chips variants – Cinnamon, Fuji & Reds, and Granny Smith.
And if you want to try out even more new tastes, check out the other Bare products which include several natural vegetable-based chips like carrots and potatoes.
- All-natural ingredients
- No artificial flavorings
- No fat and cholesterol
Biggest Drawback: Bare snacks are not entirely nut-free. Coconut can also make it in the ingredients list which may make these unsuitable for people with some allergies.
7. Natierra Organic Freeze-Dried Raspberries
Last but not least, we have another interesting concept that apparently works like a miracle – freeze-dried snacks.
Now, Natierra is a well-known brand and its line of products consists of many other options. However, we feel like their organic raspberries are incredible and also can be used for a variety of besides snacking.
If raspberries are not your fruit, try their strawberries or pineapple, for example. Besides snacking, you can also use them for baking and garnishing or as a finishing touch to an incredible meal.
- 100% Organic
- Freeze-dried to retain their color, flavor, and nutrients
- No added sugars
Biggest Drawback: There is a certainly missed advertisement with the products by Natierra. They have citric acid on the ingredients list but it is never advertised or specified in advance.
Now, citric acid can be organic as it is usually derived from citruses and other fruits including raspberries. The certain drawback here is that it has not been specified whether it is artificially manufactured or not.
Based on the fact that their products are certified organic, we can assume that the citric acid is organic as well. If you or your relatives are allergic to certain preservatives, kindly consult with the brand before purchasing.
Are Fruit Snacks Healthy?
There are options that are not made out of natural ingredients and which have more salt or sugar and other less-than-healthy additions.
However, there are numerous brands that sell all-natural and organic fruit snacks that are free of fat and cholesterol, and rich in nutrients like vitamins.
Whether fruit snacks are healthy depends on which you buy. The more natural and healthy the ingredients, the better.
As for the fruit snack gummies, they are not as healthy as, say, actual fruit, but the options on our list are far better than a candy bar, too. Look for gummies with added Vitamins and which use fruit juice or puree as part of their flavoring.
The right gummies can be incorporated into a healthy balanced diet. It’s about the whole picture!
Are Fruit Snacks a Good Replacement For Fresh Fruit?
Fresh fruits cannot be replaced, partly because of things like high fiber contents.
Fruit snacks should not be consumed as fruit replacements even though many contain organic ingredients. Quality fruit snacks can be a good replacement for the artificially sweet snacks and candies, however.