The Best 3-Compartment Meal Prep Containers

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Meal prepping is the best way to take control of your diet. It allows you to plan your meals for the week, and know exactly what you are eating, and it saves you time preparing a new meal each day.

In order to meal prep properly, you need the right tools. Having the right meal prep containers which hold enough food, and which are durable enough to be used time and time again, are a great investment.

Which are the best 3-compartment meal prep containers? The best meal prep containers are those that are dishwasher, microwave, and freezer safe, making it the ideal container for all of your meal prep needs. No matter what meal you are prepping for the week, you need a container that is durable and multi-functional.

Interested in learning more? We’ve gathered the 7 best 3-compartment meal prep containers that will be the most useful for all of your recipes.

The Best 3-Compartment Meal Prep Containers

The below 7 meal prep containers are some of the best around, and work well to keep your meals safely stored away and ready to be eaten!

RankProductKey Features
1.Prep It Premium Glass Meal Prep Containers5 pieces, borosilicate glass
2.Reusable Plastic Bento Meal Prep Containers10 pieces, BPA-free plastic
3.MCIRCO Glass Meal Prep Containers5 pieces, glass
4.BPA Free Glass Meal Prep Containers3 pieces, glass
5.Round Reusable Plastic Containers25 pieces, disposable and reusable
6.Bento Box Glass Lunch Containers3 pieces, includes utensils
7.Individual Leak-Proof Bento Lunch Box2 pieces, matching spoons

1. Prep It Premium Glass Meal Prep Containers

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Meal prep containers do not get more reliable than this.

The pack of 5 glass containers are the perfect size for daily meal prep and are designed to keep your food safe and separated in the 3 compartments.

Smartlock lids work to prevent spills, being leak proof. The lids are snap-lock designed for easy opening and closing and have silicone, watertight seals that keep the containers airtight to ensure optimal freshness.

The meal prep containers measure 8’’ x 6.5’’ x 2.7’’, so they are ideally sized for healthy portion control.

Made of high-quality Borosilicate glass, the containers are a healthier alternative to plastic. The glass is oven-safe and does not break as easily as cheaper alternatives.

Both the lids and the containers are BPA free and FDA approved and are lead and toxin-free. This allows the containers to keep your food fresh and odorless.

To add to the convenience, the containers can be used in the oven, microwave, freezer, and dishwasher. Ticking all the boxes that a meal prep container should!

2. Reusable Plastic Bento Meal Prep Containers

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These 3-compartment meal prep containers are so incredibly handy to keep at home and are a great start to meal prepping. 

The 10 pack offers more than enough containers to meal prep for the week, and the divided containers are designed with brightly colored lids, helping you organize your meals easily.

Being BPA free and FDA approved, the containers are completely safe to use over and over again. The containers are also made with top quality eco-friendly material and are thicker than normal lunch boxes.

Being leak-proof as well, you do not need to worry about any unfortunate spills and messes.

Once you have packed your meals for the week, the containers can be placed in the freezer, and then into the microwave when the time comes to eat. They are also dishwasher friendly, so cleaning up is a breeze.

Suitable for adults and kids, this 10 pack of 3-compartment meal prep containers will be a great addition to your home!

3. MCIRCO Glass Meal Prep Containers

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These high-quality glass containers are strong and durable and can withstand temperature changes incredibly well.

The airtight smart-locking lids snap lock close to ensure that your food is kept safe and fresh, whether stored in the freezer or fridge.

The lids are easy to open and close and will prevent any leakages and spills.

The 3 compartments help with portion control, allowing you to keep to your diet plan effortlessly.

The main compartment has a capacity of 2 cups, with the small compartments holding 1.25 cups each. This is a pack of 5.

BPA Free and FDA approved, the containers are safe to use and transition easily between the freezer, microwave, and dishwasher.

4. BPA Free Glass Meal Prep Containers

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These glass containers are made from thicker, high-quality glass that is completely durable and strong, and which can adjust to temperature changes easily.

The 3 compartments seal individually, so there are no leakages between compartments, and no odors transferred either.

Eco-friendly glass is used to make the containers, and the detachable silicone sealing ring can be washed easily and placed back into the container to prevent leaks and spills. The lids are sturdy enough to avoid cracking and are really easy to open and close.

Both the containers and the lids are safe to be used in the microwave, the freezer, and the dishwasher, making them absolutely ideal for weekly meal prepping at home.

5. Round Reusable Plastic Containers

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Heavy-duty and sturdy, these containers are perfect for meal prepping and eating on the go.

These rounded meal prep containers do not break easily and are not flimsy and bendable, but still flexible enough to avoid breaking.

As they are BPA-free, they are suited to be used in the microwave and the freezer and are completely reusable.

The 3 compartments in the boxes hold different sized portions, 17 oz, 10 oz, and 6oz, to perfectly portion out your meals.

With a pack of 25 containers and lids, you will be able to meal prep for a good few weeks, saving yourself time, money and a whole lot of effort!

6. Bento Box Glass Lunch Containers

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If you want the best of meal prep containers, these are the lunch containers for you!

This 3 pack set of containers comes with 3 knives and 3 spoon and fork utensils. These utensils fit in the lid, making for easy on-the-go eating.

The main compartment in the lunch box can hold 2 cups, with the other two smaller compartments holding 1.25 cups.

The glass used to make the boxes is shatterproof, meaning that these lunch boxes will last a long time. They can be used in the freezer, the microwave and the oven (without the lids).

The glass dividers in the containers, along with the sealed lids, work to keep food separate and free from spilling outside of the lunchbox.

For easy storing, the containers can be stacked one on top of the other and can be thrown in the dishwasher when it is time for cleaning.

7. Individual Leak-Proof Bento Lunch Box

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This leak-proof bento lunchbox is the solution to meal prepping.

Made from durable FDA approved and BPA-free material, the container does not allow for flavor transfer between food and helps to keep the meals flavorful and fresh.

The leak-proof lids ensure that food is kept safe inside the container and is airtight and watertight. The containers can be used in the microwave and the freezer, making meal planning super easy.

Along with the lunchbox comes a matching spoon, to help eating when outside the house.

Reasons To Meal Prep

If you are unsure whether or not you should start meal prepping, here are the reasons why you should start as soon as possible!

  • Meal prepping allows you to control your portions, helping you eat only what you need to feel full.
  • You will save money when meal prepping, as you would avoid impulse buying and order out.
  • With meal prepping, you know exactly what you are eating, so no surprise calories are hiding anywhere.
  • Meal prepping gets you in the kitchen and can really help improve your cooking skills overtime.
  • You will notice better results with exercise when you follow a healthy eating plan while meal prepping.
  • By meal prepping, you will be freeing up your time cooking every day and you will have more time on your hands to be doing things that you love.
  • Researching different recipes and trying new foods will help you build a better, healthier relationship with food overall.
  • Food will be ready for you when you come home if you have planned properly, so you will not have to worry about cooking every time you get home hungry.
  • Meal prepping will teach you to use all of your ingredients, and you will learn to make a list and only buy what is needed.

Related Questions

Which containers are best for meal prepping?

The best containers to use for meal prepping are those with 3 compartments. These have one large container space and two smaller ones.

This gives you enough containers for a protein, salad, and even dressing as well. Make sure the container can be safely kept in the frozen and used to heat food in the microwave as well.

How many meal prep containers do I need?

How many meal prep containers you need will depend on how many meals you are planning on prepping. To start, buy 6 containers.

This will allow you to make lunch or dinner for each day of the week, and you can see how it goes from there.

If you are meal prepping for more than one person, you will obviously need more containers than this. If you are prepping lunch and dinner, double the amount.

Meal Prep Containers

Meal prepping is a great way to encourage yourself to eat healthy, stay organized and save money. Meal prepping can’t be done successfully without the right containers, so look through the above list and choose the containers that you think will fit your lifestyle best.

When choosing a meal prep container, make sure it can be kept in the freezer, and that it can be used in the microwave, as having one container to do all of this saves you the hassle of washing more dishes.

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