Dandelion tea is made from either the dandelion plant’s leaves and flowers or its roots. The latter is commonly known as dandelion root tea and has long been a staple in Chinese and Native American medicine.
While many gardeners consider dandelions a backyard weed, they are not without their benefits and have been a common ingredient in traditional medicine for quite some time.
In addition to being full of antioxidants and naturally caffeine-free, dandelion root tea is also a wonderful source of vitamins, minerals, potassium, and fiber.
Although you can make dandelion root tea by collecting fresh dandelions from your yard, it is a long process and not worth the effort, especially since you can easily find ready-to-brew dandelion root tea from the supermarket.
So, what are the best dandelion root teas? The best dandelion root teas are made from organically farmed dandelions that are free from pesticides and herbicides. You can choose between various flavors and blends that add a sweet flavor to the tea and improve its aroma.
Read on for a buyer’s guide on how to buy the best dandelion root tea and our top picks of the best ones available in the market.
Best Dandelion Root Tea Buyer’s Guide
Normally considered a weed by many individuals, dandelions have amazing health benefits.
They are a great source of vitamins and minerals with a single cup containing the total daily recommended amount of vitamin A and five times that of vitamin K.
Also proven to be an effective diuretic, dandelion root tea helps detox the body and flush out toxins. It can help the liver function and has many positive effects on your digestive system.
As with many other herbs, while dandelion root tea is considered safe for most people, there are a few exceptions.
You should not drink dandelion root tea if you have allergies to chamomile, daisies, ragweed, echinacea, chrysanthemums, or marigold; are taking Cipro, lithium, or any diuretics; experience gallbladder inflammation or digestive issues; or are pregnant or breastfeeding.
Dandelion tea can be made from different parts of the dandelion plant, and while the roots are the most commonly used, the leaves and flowers may also be used to make tea.
Raw dandelion leaves take very long to steep, and since they do not hold up to roasting as well as the roots do, it is recommended to make tea out of the roasted dandelion roots and save the leaves for salads.
When packaged as tea, dandelion roots are often blended with other herbs or flavorings to add a sweet flavor and nice aroma to the drink. Common flavors include cinnamon, vanilla, hibiscus, and chicory.
Some blends may also add tea leaves to the mix, and while this may create a delicious beverage, it adds caffeine to an otherwise caffeine-free drink.
7 Best Dandelion Root Teas
Dandelion root tea is one of those common products that you can find just about anywhere. However, not all of them are created equal. To help you choose, here are our picks of the 7 best dandelion root teas:
|The Republic Of Tea Organic Dandelion Tea
|High-quality organic tea with vanilla flavor
|Kiss Me Organics Dandelion Detox Tea
|Made using raw dandelion root
|Traditional Medicinals Organic Dandelion Root Tea
|Ethical sourcing of ingredients
|Dandelion DNA Dandelion Root Tea
|Best bulk buy
|Starwest Botanicals Organic Raw Dandelion Root Tea
|Made using raw hand-picked dandelion roots
|Buddha Teas Dandelion Root Tea
|Prepared using bleach-free tea bags
|Alvita Dandelion Root Tea
|Oxygen bleached tea bags, clean packaging
1. The Republic Of Tea Organic Dandelion Tea
This high-quality dandelion root tea by renowned brand The Republic of Tea is USDA certified organic and has a subtle organic vanilla flavor that elevates the overall taste of the tea.
The teabags are verified gluten-free, sugar-free, carb-free, caffeine-free, and kosher, and this product is available in a tin of 36 tea bags and a refill pack of 250.
2. Kiss Me Organics Dandelion Detox Tea
The Kiss Me dandelion root tea is all-natural and organic. However, as opposed to roasted dandelion root, it is made using the raw variety.
While the roasted varieties are more flavorful, this raw root dandelion tea has a much higher nutritional quality and maximum health benefits.
It is flavored with hibiscus and Ceylon cinnamon, both of which are 100% organic, that not only add to its nutritional value but also add a nice flavor to it.
3. Traditional Medicinals Organic Dandelion Root Tea
Traditional Medicinals is a well-reputed tea brand that makes ethically sourced high-quality teas and this dandelion root tea is no exception.
Sourced from ethical trading partnerships, it is pure roasted dandelion root, not a blend, and the most environmentally friendly option out there.
It is certified organic, non-GMO verified, kosher, and caffeine-free, and comes in easy-to-use teabags.
4. Dandelion DNA Dandelion Root Tea
One of the best bulk buys, this box from Dandelion DNA comes with 120 tea bags of roasted dandelion root tea that is 100% organic and grown on sustainable farms.
The teabags come individually packed for freshness and convenience and are sure to last you a long time.
With no additional flavors, this tea has a slightly bitter taste, but it’s nothing you can’t sweeten with a little honey or maple syrup.
5. Starwest Botanicals Organic Raw Dandelion Root Tea
This dandelion root tea by Starwest is 100% organic and made using raw hand-picked dandelion roots.
It comes in its natural unroasted form and can be used as loose-leaf tea or to prepare an extract.
It is USDA certified organic, certified kosher, and is processed, packaged, and quality tested in Starwest’s facility in California.
They have several dandelion root products to choose from. Some of their most popular ones include organic dandelion root powder and organic roasted dandelion root.
6. Buddha Teas Dandelion Root Tea
With a delightfully smooth flavor that is rich and earthy, Buddha Teas dandelion root tea offers a pleasant taste with a variety of health benefits.
USDA certified organic, this product is made with no artificial flavors, preservatives, or additives.
It is prepared using bleach-free tea bags to provide you with a high-quality experience without the risk of harmful chemicals leaching into your body.
7. Alvita Dandelion Root Tea
Made with high-quality, organic dandelion root, this dandelion root tea by Alvita offers a delicious roasted and nutty flavor and aroma.
It is made with only the highest quality ingredients to provide you with the best that nature has to offer.
The packaging is made using recycled paperboard and the tea bags are oxygen bleached, not chlorine treated.
Now that you know all about dandelion root tea, the features to look for, and our picks of the best ones available on the market, here are a few additional questions we thought you might have.
Is Raw Or Roasted Dandelion Root Tea Better?
You will find both raw and roasted dandelion root teas on the market, and which one you choose depends on whether you prioritize health or flavor.
Roasting the root gives the tea a very earthy flavor similar to coffee and is ideal for coffee drinkers looking to cut down their caffeine intake.
However, if you want maximum health benefits, you should opt for raw dandelion root that is full of antioxidants and nutrients that help you stay in optimal shape.
Can Dandelion Tea Help You Lose Weight?
Drinking dandelion tea has a variety of health benefits and is also a great option if you’re looking to lose some weight.
Since dandelion tea is a diuretic, it increases liver function and helps flush out toxins and excess water from the body, leading to a reduction in water weight and helping you achieve a flatter tummy.
Also, since it is low in calories, it is a great option for individuals on a diet.
How Do You Make Dandelion Tea?
To make dandelion root tea, place the dry roots in a teapot and add in some boiling water. Leave it for about 10 minutes to steep. Strain out the root and add your desired sweetener, if necessary.
If you’re using tea bags, simply dip one for a couple of minutes in a cup filled with hot water. Make sure to not overstep it or it may turn too bitter.
If your tea develops a bitter flavor, you can add sweeteners such as raw honey or maple syrup to balance it out or use one of our flavored varieties in the list above.
As an alternative to using water, you can also make your dandelion root tea with milk and coconut oil as a great replacement for your morning cup of coffee.
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