Aquaflaxa is possibly the best vegan egg substitute around, and what’s even better is that it is so readily available, and it can be used to bake vegan goods such as cookies and cakes!
You may have heard of another vegan egg substitute call aquafaba. This popular whipped egg substitute is commonly made from the liquid found in a can of chickpeas and is what prompted the creation of aquaflaxa.
So, what is aquaflaxa? Aquaflaxa is a vegan egg substitute that’s made from flaxseed gel. It differs from aquafaba, which is composed of the viscous water of cooked legumes. Aquaflaxa can be substituted in many recipes and, like egg whites, has the ability to be whipped to form soft peaks.
There is no doubt that aquaflaxa is one of the best vegan egg substitutes out there, and definitely deserves to be used more and more by those who follow a vegan diet.
Keep reading to find out more about aquaflaxa, and how it can soon become your favorite ingredient to use in your kitchen!
What Is Aquaflaxa Made From?
Aquaflaxa is made from flaxseed gel. While aquaflaxa is technically just flaxseed gel, it goes by the aquaflaxa name due to its similarity with aquafaba, which is made from the liquid found in a can of chickpeas.
Flaxseed gel has been used for centuries, whether for hair care or for medicinal purposes, but it is now being spotlighted for its amazing egg-substitute properties.
To make flaxseed gel, flaxseed is boiled in water, which creates a very gooey, gel-like substance, and the flaxseed is strained out, leaving only the gel-like substance behind.
It is actually very similar to the white of an egg, just without coming from an animal at all!
Flaxseed gel, or aquaflaxa, is completely vegan and works well in place of eggs in most recipes. It is accessible and affordable, and there are no hidden ingredients that you need to be worried about!
Why You Should Use Aquaflaxa
It might take some convincing for some people to move over from the popular aquafaba to aquaflaxa, but take a look at some of the benefits of using aquaflaxa to maybe win you over.
- Aquaflaxa is affordable and lasts for a really long time if used in moderation.
- Aquaflaxa can be whipped up to a consistency very similar to meringue.
- Used in a recipe, aquaflaxa adds structure and humidity to baked treats, so they will not turn out dry and crumbly as many vegan baked goods do.
- There are no flaxseed bits and flecks left behind in the gel, as the flaxseed is fully strained out of the mixture, so you can just use the gel and not worry about having to pick out anything.
- The process of making aquaflaxa, and the flaxseed gel itself, is 100% cruelty-free and vegan.
- There are no hidden ingredients in aquaflaxa, so you know exactly what you are using in all of your recipes.
How To Substitute Aquaflaxa Into Recipes
Substituting aquaflaxa into a recipe that calls for egg is fairly simple.
Around 50g, or 3 tablespoons, of aquaflaxa, is equal to one egg, so you will just need to work out how much aquaflaxa you need to add into a recipe depending on how many eggs the recipe calls for.
You can work the aquaflaxa into the recipe just the same way you would egg or egg white. You can even whip it up before adding it in if the recipe calls for whipped egg whites.
Follow the recipe as you would if using eggs, but instead use the right amount of aquaflaxa as a substitute.
What Does Aquaflaxa Taste Like?
The taste of aquaflaxa is what makes it an exceptionally good substitute for eggs in a recipe – as it hardly has any taste at all.
Some people claim that aquaflaxa has an earthy, nutty flavor, but others claim that the taste is very neutral.
This means that you will not be able to pick the flavor out when used in recipes, as it is not strong enough to overpower other ingredients.
If the aquaflaxa has a fishy smell or has an off-taste, it is a sign that it is going bad, and you should dispose of it and instead buy or make a new batch.
How Does Aquaflaxa Change The Taste Of Recipes?
Aquaflaxa really does not change the taste of a recipe that much, if at all. At most, it will add a mild nutty flavor, which is actually great with baked goods!
Chances are that most people won’t even notice the inclusion of aquaflaxa in a recipe, even when it is used as a substitute for eggs.
This is why aquaflaxa is becoming so popular as a vegan substitute for egg.
It does much the same to a recipe as egg does, and like egg, does not add any foreign tastes or flavors to the recipe that might overpower the other ingredients.
This mild flavor means that your vegan bakes and pastries will not taste that much different from normal baked goods, depending on the other ingredients you use.
Can I Make My Own Aquaflaxa?
To make aquaflaxa even more appealing, you can make it for yourself at home! It is really quite simple to make and can be done by just about anyone.
To make aquaflaxa, you need 1/3 cup of whole flaxseeds and 2 cups of water.
Simply start by combining the two ingredients in a saucepan, bringing them to a boil over medium heat. Use a spatula to gently stir the mixture as it boils.
After boiling for a minute, the mixture will thicken and become quite slimy, this means it is ready. Immediately strain the mixture, pouring it into a sieve so the seeds are kept out of the mixture.
Place it in the fridge to cool and that’s it!
Tips For Making And Using Aquaflaxa
Here are some great tips for making and using aquaflaxa:
- Make sure to strain the aquaflaxa while it is hot, as this is the easiest way to squeeze as much gel out of the seeds as possible.
- If you want to freeze some of the aquaflaxa, you should portion it into an ice cube tray and freeze it for up to 6 months.
- Do not use aquaflaxa while it is still hot, as it might melt other ingredients you are using.
- If the aquaflaxa has turned out too thick, you could heat it up with some water to thin it out a little bit.
- When adding the gel into your recipe, cut it by squeezing it between your fingers. This just makes it easier to incorporate it into the other ingredients, and the whole block of aquaflaxa won’t blob out into the bowl.
- Any type of flaxseed can be used to make aquaflaxa.
- Aquaflaxa can be kept in the fridge for up to 2 weeks, or the freezer for up to 6 months.
Aquaflaxa – A Great Vegan Egg Substitute
Aquaflaxa is undoubtedly one of the best vegan substitutes you could use in place of egg. It is affordable, easy to make at home, and has little flavor that would interfere with a recipe.
Just three tablespoons of aquaflaxa are all you need to replace one egg, and it works well to add humidity and structure to a recipe, much like egg.
There is no reason aquaflaxa shouldn’t become your new go-to egg substitute for all your vegan recipes!
Let’s whip up a few more questions about vegan egg substitutes.
Can I Whip Flax Gel?
Flax gel can be whipped and when whipped for long enough, can form stiff peaks just like egg white.
This means you could use it in recipes that call for whipped egg whites, just without having to use actual eggs.
Is Aquafaba Only Made From Chickpeas?
Aquafaba is mostly made from chickpeas, or the liquid left in a chickpea can, but some people have used soy or other beans such as cannellini to make aquafaba.
However, it still seems that chickpea liquid is best for aquafaba, and it holds up well in recipes that would call for eggs.
How Much Aquafaba Per Egg?
Aquafaba is very similar to aquaflaxa and is a good substitute for eggs in a recipe as well. It is made from whipping the liquid leftover in a can of chickpeas and works to bind ingredients together in a recipe.
When using aquafaba, around three tablespoons is equivalent to one whole egg. If you are needing to use only egg whites in a recipe, two tablespoons of aquafaba are equivalent to one egg white.
Aquafaba can be either thick and gelatinous, or thin and quite runny, but it works much the same and the same ratio applies when substituting it into different recipes.
Does Aquafaba Go Bad?
Aquafaba can go bad, so you do need to look for signs of spoiling. Aquafaba should keep in the fridge for up to 1 week, but you can also freeze it.
In fact, aquafaba freezes really well, and the best way to freeze it would be in an ice cube tray. You could leave it in the tray or pop the cubes out once frozen and place them in a sealable freezer bag.
Can You Over-Whip Aquafaba?
You can over-whip aquafaba, so make sure to avoid this. Stop whipping the aquafaba as soon as stiff peaks form, no matter how much you might be tempted to keep whipping!
Up Next: Is Gatorade Vegan?